Toolkit & Resources
Everything you need to take part — or help lead.
Whether you're fasting alone, hosting a family reflection, or organizing a citywide event, we’ve created a range of toolkits and guides to support you. You don’t need special experience. You just need willingness and a little direction.
Listening
Pluralism
Forgiveness
Dialogue
Commitment
Belonging
Responsibility
Freedom
Empathy
Topics to Explore
These ideas take shape through practice.
A set of simple practices you can step into at your own pace—each offering a different way to pause, listen, and engage more thoughtfully with others and with yourself.
Your Freedom Fast Kit Includes
Everything you need to take part — or help lead.
Step-by-step event planning guide
Reflection and storytelling prompts
Conversation outlines (30, 60, 90 min formats)
Printable “Pledge Cards” and Covenant Templates
Ideas for family, faith-based, civic, or youth settings
Graphics, logos, and social media assets to help you share
Digital Hub
All toolkits and training access will be housed in the Freedom Fast Digital Hub — along with:
LAUNCHING SOON
Upload portals for stories, audio, reflections
A national Story Map showing where people are gathering
Custom dashboards for organizers
Metrics and outcomes tracking
A gentle exploration of listening as a practice—how pausing, paying attention, and staying present can soften conversations and help us see one another more clearly.