WHAT IS THE FREEDOM FAST?
The Freedom Fast is a nationwide civic practice for the 250th anniversary of the Declaration of Independence.
It invites people across the United States to Pause. Dialogue. Serve.
People choose one thing to pause from, reflect on freedom and responsibility, talk with others across difference, and respond through small acts of service.
The Freedom Fast is for individuals, families, schools, faith communities, civic groups, and local organizations. It is a practical way to mark this national moment with reflection, conversation, and action.
What is The Freedom Fast?
A civic practice of pause, dialogue, and service.
Who is it for?
People across the United States.
Why now?
The nation turns 250 in 2026.
Read The Case for The Freedom Fast.
When does it happen?
Now through July 4, 2026.
Where does it happen?
In homes and communities nationwide.
How do I join?
Sign up and start where you are.
How It Works
PAUSE.
Pause from something.
DIALOGUE.
Talk and listen across difference.
SERVE.
Offer one act of service.