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A sacred pause for civic renewal.

Join millions across the country in 2026 for a national day of fasting, reflection, and community healing on the 250th anniversary of American independence.

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What is the Freedom Fast?

The Freedom Fast is a nationwide invitation to pause—together. Rooted in the spirit of Isaiah 58 and America’s tradition of national fasts, it calls people of every faith, background, and belief to join in fasting, reflection, and service.

We fast to open.

We listen to understand.

We serve to heal.

There is no higher religion than human service. To work for the common good is the greatest creed.

~ Woodrow Wilson
28th President of the United States of America

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Why Now?

Our country is facing a crisis of division, distrust, and disconnection. The promises of liberty, justice, and community feel more fragile than ever. But healing doesn’t begin in Washington—it begins with us.

The Freedom Fast is a sacred invitation to reset:
To reflect on who we are, remember who we can be, and rekindle a shared vision of what it means to belong.

Who’s Invited?

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If you’re concerned about this country’s future—and our ability to understand one another—this is for you.

Everyone.

Faith Leaders

Civic Leaders

Educators and Students

Community Organizers

Veterans and Frontline Workers

Families and Neighbors

People of Every Belief and Background

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What Happens During the
Freedom Fast?

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A Day of Fasting

from food, media, convenience—your choice

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Public Readings

Scripture and wisdom texts in civic spaces.

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Healing Groups

Guided community conversations.

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Family Conversations

Kitchen table reflections.

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Pilgrimage

Where history and hope meet.

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Cross-Difference Meals

Dialogue over shared meals.

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Service Pledges

2 hours of community service.

Toolkit & Digital Hub

COMING SOON:
The Freedom Fast Digital Hub

SIGN UP FOR UPDATES

We’re building a national platform where participants can:

  • Download Fast Kits and guides

  • Upload stories, artwork, and conversations

  • Track local and national impact

  • Join training or facilitation pathways

  • Be part of a shared civic archive of hope

Be Part of The Healing

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SIGN UP FOR THE FAST

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INVITE OTHERS TO JOIN

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SUPPORT THE MOVEMENT