Once a month, we come together to pause, reflect, and mark the close of each Freedom Fast practice. The Break the Fast takes place on the first Thursday after the fourth of each month, offering a consistent moment to gather.
The gathering is a communal act that marks the close of one month’s practice and the opening of the next. It is a shared moment of coming together, designed to support presence, connection, and continuity across the practice.
Each gathering includes gentle reflection prompts, optional sharing, and a simple, symbolic way of breaking the fast together. We also briefly introduce the theme of the coming month to provide orientation.
You are welcome to come as you are. Cameras are optional. Sharing is invitational. Listening is always enough.


