World’s Fasting Religions in 90 Seconds: Jainism
Jainism derives its name from the word "Jina," which literally translates to "conqueror". In this context, the term is used metaphorically and spiritually to signify an enlightened teacher. It is these Jinas, rather than deities, whom Jains revere.
Core Beliefs and Origins
Jains believe the universe is eternal, existing without a beginning or an end. Because they reject the concept of a creator god, there is no traditional worship in the religion. Instead, the practice focuses on the veneration of supreme beings and meditation on the lives and teachings of these spiritual leaders.
According to scriptures, Jainism can be traced back to the 9th century B.C.E.. The religion as it is known today was established in the 6th century B.C.E. by Jina Mahavira.
The Cycle of Rebirth and Fasting
Jainism teaches that there is a cycle of death and rebirth. Escape from this cycle is possible through contemplation and by imitating the examples set by spiritual leaders. Today, the religion has an estimated four to five million adherents, the majority of whom live in India.
Fasting is a cornerstone of the faith, serving as a deeply spiritual and voluntary practice. It is designed to:
Cleanse karma.
Control desires.
Uphold the principle of nonviolence.
Fasting durations vary significantly, ranging from a single day to over a month. Common methods include complete fasting, consuming only one meal a day, or abstaining from all food and water after sunset.
Community and Compassion
Jains foster communities that seek accountability and the fulfillment of social responsibilities toward one's neighbors. This rich spiritual tradition continues to seek unity of purpose and compassion in the modern world.

