Everyone can Fast

The vision is that the Freedom Fast becomes a place you can go through our website to find ideas and reflect on what it truly means to pause, to relate and engage in dialogue, and then to serve.

If we can move the needle even slightly beyond the polarization that defines so much of our culture, that is meaningful progress. When you register on the website, you’ll receive a guide outlining what you can do during the six designated days of fasting, along with additional activities you can practice throughout the season.

The guidebook provides specific content and practical strategies for implementing the Freedom Fast in your own context, whether that’s within your family, church, organization, or local community. It’s designed to help you move intentionally from pausing to listening to serving, creating space for deeper understanding and shared purpose.